Sleep Packages
Each package include 1 on 1 personalised sleep plans and support throughout our journey to encourage healthy sleeping habits
Expectant Parents and Newborns
Preventing bad sleeping habits is always better than treating them
Phone Consultation
$170
- Education around safe sleep
- Nursery evaluation
- Preliminary questionnaire
- Implementing a routine to promote healthy sleep from the beginning
- 60-90 min plan roll out discussion
- A PDF copy of the customised sleep plan sent via email
- Two weeks of daily follow up texts for support and guidance
4 months - 2.5 years
Is your child’s sleep negatively affecting your family?
Work 1 on 1 with me to transform your parenting experience.
Phone Consultation
$395
- Preliminary questionnaire
- 60-90 min plan roll out discussion
- A PDF copy of the customised sleep plan sent via email
- Two weeks of daily follow up texts for support and guidance
- 1 hour phone call after night 1
- 4 x 15min calls if needed
- 1 x Email Support (support at later date if required)
2.5 - 6 years
Is your child’s sleep negatively affecting your family?
Work 1 on 1 with me to transform your parenting experience.
Phone Consultation
$450
- Preliminary questionnaire
- 60-90 min plan roll out discussion
- A PDF copy of the customised sleep plan sent via email
- Two weeks of daily follow up texts for support and guidance
- 1 hour phone call after night 1
- 4 x 15min calls if needed
- 1 x Email Support (support at later date if required)
What is covered in each package:
- Frequent night waking
- Early morning rising
- Self-settling issues
- Short and inconsistent naps
- Feeding issues affecting sleep
- Regressions and behavioural issues
- Transitions
- Bedtime routine structure
